Apr 22, 2020
With the current Global Pandemic running amok many people are looking for ways to stay healthy and prevent themselves and their loved ones from getting seriously ill. Dr. Jesse and Dr. Zach talk healthy to Dr. Stacey Willey, Talk Healthy to Me's Number 1 Fan, about staying healthy during a Pandemic and why we're...
Apr 15, 2020
Sugar is everyone's favorite food group! Especially during this quarantine, the temptation is higher than ever. Today, Dr. Jason Nobles talks healthy to Dr. Jesse and Dr. Zach about strategies for avoiding sugar as well as another upcoming No Sugar Challenge!
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Apr 8, 2020
In a world of uncertainty and sheltering-in-place it is easy to lose sight of what's important in life and allow the stress to get to you. Today Dr. Jesse and Dr. Zach talk healthy with Dr. Steffanie Nemitz-Kohn to discuss how steps you can take to not allow the stress get to you and ensure you stay healthy while...
Apr 1, 2020
Everyone knows that salt is bad for us and raises our blood pressure. Despite this being the common knowledge among most people, that doesn't necessarily make this information true. Today Dr. Jesse and Dr. Zach discuss the great salt myth with The Wellness Way's resident salt expert, Dr. Andrew McGuire.