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Mar 18, 2020

Are you constantly making excuses for why you can't exercise?  In a world of quarantines and self-isolation, we now all have a little extra time to get in a short workout.  Dr. Jesse and Dr. Zach welcome Dr. Nathan Thompson discuss The Wellness Way March Challenge -- Exercise!

Find Dr. Nathan on @ Expmplify Health Center -- A Wellness Way Affiliate here:


Follow Dr. Jesse Anderson and Dr. Zach Papendieck @ The Wellness Way - Appleton on Facebook.


Join The Wellness Way Challenge Group here on Facebook: