Oct 21, 2020
Stress is all around us. Try as you might to avoid it, it
will come for you and it will find you!
Today, Dr. Steph Tilden talks healthy to Dr. Jesse and Dr. Zach
about stress and what can be done once it arrives. She
discusses how stress physically affects your body and strategies to
support your body through times of high stress.
Follow Dr. Steph and The Wellness Way -- Beaverton:
https://www.facebook.com/TheWellnessWayBeaverton
Follow Dr. Jesse and Dr. Zach at The Wellness Way --
Appleton:
https://www.facebook.com/TheWellnessWayAppleton